Elbow, Block, Cutter: Powerful FLEX Offense Actions - With Coach Ed Cooley- Full Court Basketball Training Instruction - XL

If you run Flex, have considered using Flex, or just want to pick up a few Flex actions you can use as set plays, then this is the APP for you.
Filled with great actions, insightful teaching points, and effective ways to use terminology and vocabulary, this is over an hour of incredible teaching and information sharing. Whether you have a big strong team and want to play a physical brand of basketball or if you have a smaller sized roster and want to spread the floor, Flex can help you be successful. Ed Cooley, now head coach at Providence, spent five years leading Fairfield and was a longtime assistant to Flex master Al Skinner at Boston College.
Coach Cooley also shares a number of drills that provide shooting and scoring repetition with the shots this offense provides. As Coach Cooley says, "If you dont believe in Flex, I say lets play!"
Chapters Include:
Pindown Actions
Expanding The Floor
Pressure Releases
Post Adjustments
Scoring Drills
4 On 4 drill
Transition Entries
Important Concepts
Q & A

Filmed at the Basketball Hall Of Fame/5 Star Clinic

Approx. 80 Minutes